Who am I?

Hey, I’m Grace!

I’m from Morrinsville, and I’ve been on a bit of a journey since I started taking fitness seriously in 2022. It’s taken me in directions I didn’t expect—and completely changed how I see things.

I’ve always been into sport—swimming, netball, soccer—but these days, you’ll find me deep into powerlifting and hybrid training. There’s something about pushing limits and learning what your body’s really capable of that keeps me coming back.

Outside the gym, I’m into long walks, good books, and catching up with friends. You’ll usually find me either training upper body or coaching a class (with a coffee not far away).

There’s more to it than just lifting weights—and I’m always keen to chat if you’re curious.

Young woman smiling, wearing a black McQuoid Fitness t-shirt with a pink PT logo and white text, standing against a plain light-colored background.

My Services

Personal Trainer, Grace McQuoid, assisting a client with a bench press at a gym. Grace is kneeling next to the client, who is lying on the bench and lifting weights. The gym has various exercise equipment and large windows in the background.

$40 - $60

One hour. One focus. 100% YOU. A fully tailored 1:1 personal training experience designed to fit your needs and push your potential.

Three people participating in a tire flipping exercise at a gym.

$25 - $35 /person

Two people, one solid workout. Stay motivated, push each other, and get a session tailored to both of your goals and fitness levels.

Four women and a girl exercising with medicine balls outside a gym, squatting and smiling.

$20 - $30 /person

Three’s not a crowd—it’s a powerhouse! Train with friends, challenge each other, and make fitness fun while still getting personalised coaching.

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Contact Me

Change starts here. Growth starts here. Whether you're looking to build strength, gain confidence, or completely transform your fitness journey, I’m here to guide you every step of the way. No matter where you're starting from, progress is possible—and it begins today. Let’s do this together!

mcquoidfitness@gmail.com
(+64) 021 024 97919

Change Starts Here

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Growth Starts Here

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Change Starts Here 〰️ Growth Starts Here 〰️